Alduby

Hi Almar I don’t need any advice or counseling I just want you to share this so that those planning to get married will be careful before choosing a life partner. My story is a long one but I hope people will patient enough to read till the end     As I was growing up I really anticipated marriage  so much because of this I was welcoming every kind of relationship. I did not even want to study my aim was to marry a rich man and live comfortably for the rest of my life. I saw how father treated my mother so well even though he was managing he still make sure we had something to eat so I felt that all men are like that. At the age of 21 I met ex husband, I cursed the day I met him,that very day I was seeing my friend off when we noticed a very fine Jeep following us we decided to stop to if he will pass but he stopped instead when I saw I prayed so hard for him to talk to me which he did and we exchanged numbers that was how our relationship started. I got to know how r...

Abuse; Abuse is an improper use of something to harm another person.It is the usage of a thing often to improperly gain benefit. It is also an intentional way of inflicting harm on another person..Many people assume abuse means that physical violence is happening, but that's not always the case.Abuse comes in many forms,some of the it include; Physical Abuse Emotional/Verbal Abuse Sexual Abuse Financial Abuse Child Abuse Social media Abuse Domestic Abuse or Violence Physical Abuse; This form of Abuse is where the abuser inflicts harm on their victims body, Types of physical Abuse include; Assault,hitting,slapping,punching,pulling of hair,biting,pushing Scalding and Burning Forcible Feeding  Strangling Grabbing your clothing Emotional Abuse;  It is a form of abuse where the abuser makes you feel worthless or not good at doing anything. This kind of abuse does not involve any physical harm,it is mainly done verbal but it is still harmful Types of emotional Abuse include; Embarra...

Depression can be broken into categories depending on the severity of symptoms. Some people experience mild and temporary episodes while others experience severe and on going depressive episodes.  There are two main types of depression and they are; Major depressive disorder Persistent depressive disorder Major Depressive Disorder(MDD); It is the more severe form of depression,It's characterized by persistent feelings of sadness,hopelessness and worthlessness that don't go away on their own. In order to be diagnosed with clinical depression you must experienced five or more of the following symptoms over a period of two weeks.The symptoms include; Feeling depressed most of the day Loss of interest in most regular activities Sleeping a lot or not being able to sleep  Fatigue or low energy most days Significant weight loss or gain Feeling worthless or guilt Slowed thinking or movement  Recurring thoughts of death or suicide Loss of concentration or indecisiveness There are ...

Depression is a common mental health problem that involves low and loss of interest in activities.It may also be described as feelings of sadness,anger or loss that interfere with a person's everyday activities.It is important to know that feeling down at times is a normal part of life and traumatic events happen to everyone but if you are constantly feeling down or hopeless you could be dealing with depression. Depression is not limited to anybody,men women and children can experience it. The common causes includes; Family history Early Childhood Trauma Brain structure(If the frontal lobe of your brain is less active) Drug use Low Self-Esteem Emotional or Stressful events such as loss of loved one,economic problems,divorce Medical Conditions, for example;Chronic Illness,Chronic pain,Attention Deficit Hyperactivity Disorder (ADHD) Sometimes blood work will be required because thyroid problems or vitamin D can trigger symptoms.The symptoms include; Feeling of anger,aggressiveness,ir...

Mental Health And Mental Health Problem Mental health is an important part of overall health and well-being.It also refers to our emotional,psychological,and social well-being.It affects the way we feel,think and act.It helps to determine how we handle stress,relate to others and make choices. So if  you go through the period of poor mental health it might result to mental health problems. Mental health problem happens to be the most neglected health problem in the developing world. Some people see mental health problem as madness and that's why they don't even know when they are going through one. There are a lot of factors that contribute to mental health problem which include; Biological factors such as genes or brain chemistry Marriage issues Financial issues Low Self-Esteem Life experiences such as trauma or abuse Loss of loved one Family history of mental health problem Stress Relationship issues People experience mental health problems in different ways, it could affect ...