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Why Body Shame



 Body shaming is criticizing yourself or others because of some aspect of their physical appearance.It is also an action or practice of humiliating someone by making mockery or hurtful comments about their body shape or size.Why do we body shame?. This is an important question we should ask ourselves,This act of shaming people has become a norm in the society and the damage of this critics can lead to Depression or any other type of mental health issue.

    Some people hardly socialize for the fear of being criticized. The truth is that bodies come in all shapes and sizes and they are all valued no matter what they look like.Fat people are most discriminated in the society, they see being fat as the worst thing that can happen to anyone.People tend to associate fat with negativity.
      
      It happens that people whose bodies fall out of the societal standards of beauty faces criticism no matter what they choose to do or wear.Sometimes we often shame others without realizing it.

     A quick reminder whenever you find yourself in this type of situation the only solution is embracing self love and also if you need someone to talk to you can as well visit my website aldubycounseling.com and book an appointment,I'm always available to listen to you
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