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It has been said countless times, campaigns has been conducted but still people care less about those going through Mental health problem. Mental Health problems happens to be the most neglected health problem in the world. What you don’t know is that, your mental health should be prioritized the same way you take care of your physical health. Some even see it as madness.

See people are going through a lot in various ways, some could be stress from work, financial crises, relationship/marriage crises, low self-esteem, loss of loved ones…. And this can seriously affect them. When it starts affecting them mentally, just know they’ve started going through mental health phase. The least you could do is not to abandon them at that point, it will only make it worst.

Some phase do pass if it was noticed on time and proper treatment commenced while some could be managed with drugs. One of the best first treatment someone going through this phase can get is love from people around them. But when their family, friends and loved ones abandon them, do you think the phase will pass?

If you have someone going through mental health problem that you abandoned in any way, please it is not late to show them love and care and also take them to where they can get professional help.

I’m a psychologist and I run an online counseling. If you need counseling you can visit my website https://aldubycounseling.com to book appointment.

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